A great day of activity for Waterford AC today with great representation at the Munster Masters Roads championships in Carrick and also at the Splashworld 10K in Tramore.
In the Munsters: Diane Behan was 2nd in F40 individual category and helped the team of Elaine Barry, Caitriona Gough and Jacinta Power to win 3rd county team in the F35 category. In the F45 Gabrielle Blair, Maire Lawlor and Liz Nolan won the club title and were all on the county team that came 2nd.
For the men, Frank Quinlan had a great individual win and Jim Baldwin was 2nd in the M40 individual category. In the M40 team event we won the club title and were 3rd county. In the M50 our men were on the county team that came 3rd. Men competing on the day were Malachy McGlynn, David Drohan, Darryl Hale, Derek Grant, Eoin Palmer, Dermot McCarthy and Kevin Malone. Great day's activity with many medals.
In Tramore at the Splashworld 10k Silvia Malone and Pauline Lambe were 2nd and 3rd respectively and Deirdre Chapman was 1st F35 and other members from the club were well placed throughout. New to circuit training Melissa Brennan had a pb on what is a very tough course so even more proof (if it was needed) that a week of training without circuits is just not a week of training at all!! Wednesday at 7pm in Cillbarra for that one folks!
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