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Waterford Athletic Club - Blog
Monday, March 5, 2012
Dungarvan 10K
Results
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Welcome note
Welcome to the official Blog of Waterford Athletic Club. This is a place for ongoing up-to-date info for competing members of the club.
Contact
tom@waterfordac.com
For video clips suggested by members in relation to coaching look at the links section of this blog or click
here
.
Time left until WAC Half Marathon 2012
Current Time in Waterford
Useful Links
Waterfordac.com
Waterford AC Coaching Instruction Videos
The importnace of core for Athletes
Roadrunners (WAC)
Good Coaching Website
Athletics Ireland Homepage
Labels
County Track and Field 2010
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Physiology testing program
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This Sunday, April 1st at 12 noon - WIT AC / WAC 5k
WAC at the Masters Roads
Mallow 10 mile - March 19th
Munster Roads WAC Teams
Races for March and April
Hellweek PT
Dungarvan 10K
Kilmac
Ballycotton 10 - March 4th
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