Tuesday, December 21, 2010

WAC Sessions/runs over the Christmas

After training tonight (Tues Dec 21st) the 5:45 Improver/Competing athlete sessions on Tues and Friday will take a break until the week beginning Monday Jan 10th.

There will be casual runs on Tuesday and Thursday at 7pm from the RSC and Wednesday at 6:30 from the Carpark opposite the Majestic hotel in Tramore. These runs will be on each week over the Christmas (weather permitting) and if the RSC is closed for any of the Tuesdays and Thursdays then they will start at the Superquinn carpark instead.

Circuit training in Cillbarra Sports hall finishes after the tomorrow's night session (Dec 22nd) and resumes on Wed 5th at 6:50pm.

Dec 26th Casual 4/6 or 8 mile (depending on amount of turkey consumed) run at 10am from the woodlands hotel .

Dec 27th Annual Baldy Man run in tramore supported by Waterford AC. Race starts at 1pm, entries on the day in the Majestic hotel from 11:30am.

Winter league resumes on Thursday Jan 6th.

The Monday and Wednesday beginner/improver track sessions have stopped now and will resume on Jan 10th and Wednesday Jan 12th:

Entries still being taken: Saturday Jan 15th 12noon: Waterford AC Half Marathon 2010

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